How to Prepare for Your Virtual Programming Classes

Alberta Ballet School | 25 Aug 2020

The Alberta Ballet School staff, instructors and IT department have been working hard to bring the very best online programming to our students. Alberta Ballet School’s Virtual Open Division Programs consist of two unique elements allowing …

How to Overcome Dancer Burnout

Alberta Ballet School | 21 Feb 2021

Work through Burnout at Our Dance Studios in Edmonton and Calgary Constant and rigorous dance training without adequate rest can put the body under a significant amount of strain, leading to dreaded burnout. Burnout happens when …

How to Boost Your Motivation to Dance

Alberta Ballet School | 10 Feb 2021

Develop Professional Techniques to Improve Your Practice with Our Dance Academy in Edmonton and Calgary As a dancer, excelling in your craft requires more than simply spending a few hours of your time each week at …

How Ballet Dancers Can Avoid Common Foot Injuries

Alberta Ballet School | 20 Jan 2021

Sharpen Your Skills at Our Dance Academy in Edmonton and Calgary Ballet may appear effortless, but it is an extremely demanding activity that requires an immense amount of strength, flexibility, and endurance. Dancers are also more …

How Ballet Dancers Improve Back Flexibility

Alberta Ballet School | 10 Jan 2021

Learn Professional Dance Techniques from a Dance Academy in Edmonton and Calgary In ballet, back flexibility is everything. If you are not naturally flexible, the journey towards total flexibility can be frustrating at times, especially since …

How to Be the Best Dancer in Your Class

Alberta Ballet School | 20 Dec 2020

Improve Your Skills at Our Dance Academy in Edmonton and Calgary Being the best dancer in your class requires more than just talent. While you may be off to a great start if you have natural …