Dance
How Ballet Dancers Can Avoid Common Foot Injuries
Alberta Ballet School | 20 Jan 2021
Sharpen Your Skills at Our Dance Academy in Edmonton and Calgary Ballet may appear effortless, but it is an extremely demanding activity that requires an immense amount of strength, flexibility, and endurance. Dancers are also more …
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How Ballet Dancers Improve Back Flexibility
Alberta Ballet School | 10 Jan 2021
Learn Professional Dance Techniques from a Dance Academy in Edmonton and Calgary In ballet, back flexibility is everything. If you are not naturally flexible, the journey towards total flexibility can be frustrating at times, especially since …
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How to Be the Best Dancer in Your Class
Alberta Ballet School | 20 Dec 2020
Improve Your Skills at Our Dance Academy in Edmonton and Calgary Being the best dancer in your class requires more than just talent. While you may be off to a great start if you have natural …
Why Every College Student Should Take a Ballet Class
Alberta Ballet School | 10 Dec 2020
Find Adult Dance Programs in Edmonton and Calgary If you’re a post-secondary student, adding another activity to your busy schedule might seem like an impossible task to take on. However, you’ll need to take a break …
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Tips for Improving Your Ballet Posture
Alberta Ballet School | 25 Nov 2020
Practical Advice from Your Dance Academy in Edmonton Ballerinas are known for their exquisite lines. In ballet, perfecting and maintaining the correct posture to achieve ideal forms and movement takes years of hard work and dedication. …
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