June 2023

How Ballet Can Help with Posture and Alignment

Alberta Ballet School | 20 Jun 2023

At Alberta Ballet School, we are sensitive to the impact that dance, like any sport, can have on an athlete’s body. We have specifically designed a health and wellness focus into our programming to ensure that …

The Different Types of Ballet: Exploring the Styles and Techniques

Alberta Ballet School | 14 Jun 2023

Ballet is a graceful and elegant art form that has captivated audiences for centuries. While it may appear to be a singular art, ballet actually encompasses various styles and techniques that contribute to its rich and …


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