December 2021

All About Adult Ballet Classes at Alberta Ballet School

Alberta Ballet School | 23 Dec 2021

You’re never too old to dance! Alberta Ballet School is proud to be the best ballet academy in the world – not only for young dancers but also for individuals 16 years of age and older …

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Twelve Reasons Why All Adults Should Take a Dance Class

Alberta Ballet School | 10 Dec 2021

“You don’t stop dancing because you grow old, you grow old because you stop dancing.” – Unknown You don’t need to be young to take a dance class; you simply need to be young at heart! …

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What Ballet Dancers Really Eat

Alberta Ballet School | 2 Dec 2021

Ballet dancers are strong. They are powerful. And they nutrient-dense food to fuel their bodies and aid in recovery…