September 2021

Dance Your Way to Better Health During Menopause

Alberta Ballet School | 28 Sep 2021

As women transition to different phases in life, hormonal fluctuations are inevitable. Every woman will experience menopause differently, but studies indicate movement is proven to reduce symptoms. Adopting exercise into your lifestyle is a change that …

Five Values Ballet Teachers Should Instill in Their Students

Alberta Ballet School | 16 Sep 2021

Alberta Ballet School students across all ages and skill levels thrive under the instruction of quality, professional and compassionate teachers. A shared love of ballet and a shared value set can help build a dancer’s resiliency …


Notice: Undefined variable: temp_year in /var/www/vhosts/albertaballetschool.com/blog.albertaballetschool.com/wp-content/themes/--albertas/functions.php on line 736