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How to Prepare for Your Virtual Programming Classes

Alberta Ballet School | 25 Aug 2020

The Alberta Ballet School staff, instructors and IT department have been working hard to bring the very best online programming to our students. Alberta Ballet School’s Virtual Open Division Programs consist of two unique elements allowing …

How Ballet Dancers Can Avoid Common Foot Injuries

Alberta Ballet School | 20 Jan 2021

Sharpen Your Skills at Our Dance Academy in Edmonton and Calgary Ballet may appear effortless, but it is an extremely demanding activity that requires an immense amount of strength, flexibility, and endurance. Dancers are also more …

How Ballet Dancers Improve Back Flexibility

Alberta Ballet School | 10 Jan 2021

Learn Professional Dance Techniques from a Dance Academy in Edmonton and Calgary In ballet, back flexibility is everything. If you are not naturally flexible, the journey towards total flexibility can be frustrating at times, especially since …

How to Be the Best Dancer in Your Class

Alberta Ballet School | 20 Dec 2020

Improve Your Skills at Our Dance Academy in Edmonton and Calgary Being the best dancer in your class requires more than just talent. While you may be off to a great start if you have natural …

Why Every College Student Should Take a Ballet Class

Alberta Ballet School | 10 Dec 2020

Find Adult Dance Programs in Edmonton and Calgary If you’re a post-secondary student, adding another activity to your busy schedule might seem like an impossible task to take on. However, you’ll need to take a break …

Tips for Improving Your Ballet Posture

Alberta Ballet School | 25 Nov 2020

Practical Advice from Your Dance Academy in Edmonton Ballerinas are known for their exquisite lines. In ballet, perfecting and maintaining the correct posture to achieve ideal forms and movement takes years of hard work and dedication. …